A wisdom table is a group of people who have your best interest at heart, listen well, show up authentically, think deeply and bring their own experiences and wisdom to the table that is your life.

What a necessary and priceless gift to be safe enough with them to share the things that keep you up at night, the issues you’re struggling with, the relationships that feel so tricky, the inner dialogue you just cannot shake.

They hear you. They reflect with empathy. They challenge you and help you grow.

The concept of wisdom tables is something that’s been with me for years, something I’ve incorporated into my personal life, my professional life, my parenting. My desire is that everyone I work with will have a wisdom table of their own – a mishmash of people invited to speak into their life, to truly see them, to build them up, to celebrate with them and find beauty along the way.

You might already have a table full of wise friends and family. Or maybe the concept of a wisdom table is completely new to you. Either way, adding an objective and trained therapist can be a helpful component of a well-curated table.

A Wisdom Table embodies my belief that mental, emotional, spiritual and relational health are grounded in community. And while the table itself is conceptual, the combined power of wisdom and companionship is so very real. I would be honored to fill one of the seats at your wisdom table. Contact me to get started.